Urban Girls Face High Levels of Inactivity, Survey Reveals
National Survey Reveals Shocking Levels of Inactivity in Urban India
A national survey on sports and physical activity has revealed that more than 20 crore Indians are "inactive," not meeting the World Health Organization's (WHO) recommended physical activity levels. The survey highlights that urban girls, in particular, are most affected by inactivity due to limited access to public spaces and concerns about personal safety.
WHO Recommendations on Physical Activity
The WHO advises adults to engage in at least 150 minutes of moderate physical activity weekly, while children and adolescents should aim for 60 minutes of daily physical activity. This is vital to reduce the risks of obesity, heart disease, and mental health conditions like anxiety and depression. However, the survey reveals a significant gap between these recommendations and the current activity levels of millions of Indians.
Girls in Cities Most Inactive
One of the most alarming findings of the survey is the gender gap in physical activity. Urban girls, in particular, are most affected due to:
- Lack of access to public spaces: Parks and playgrounds are often far away, making it difficult for girls to engage in outdoor activities.
- Safety concerns: Many parents hesitate to allow girls to engage in outdoor activities due to fears over their safety.
- Household responsibilities: The majority of active time for Indian women is consumed by household chores and caregiving for children and elders.
The Myth of Physical Activity vs. Academics
The survey also emphasizes the need to debunk the myth that physical activity interferes with academic success. According to experts, regular physical activity improves cognitive function, mood regulation, and stamina, ultimately contributing to better academic outcomes.
Schools Lack Basic Sports Facilities
Another concerning statistic is the state of physical education in schools. According to the survey:
- 67% of students reported that their schools lacked sports equipment.
- 21% of schools do not even have a playground, limiting students’ access to physical activity.
Boosting India's GDP Through Physical Activity
The survey suggests that promoting physical activity among all Indians could significantly boost the nation’s productivity. It is estimated that a fully active India by 2047 could add over ₹15 trillion annually to the country's GDP. This demonstrates the importance of integrating sports and physical activity into everyday life, not just for health reasons but also for the economic benefits it can bring.
By addressing these challenges, the survey hopes to create a more active, healthier, and productive India in the years to come.
